Let’s lose 10 pounds, cool?

3 02 2010

Recently a friend was telling me that her friend was telling her that women in Ireland don’t talk about their looks and their weight as much as we do here. Apparently they talk about books and culture and shit.

We’re not in Ireland so I’m going to tell you how I have around 80 days to lose 10 lbs. One of my 2010 goals is to get down to get to 130-135 instead of 135-140.

We’re going to New Orleans at the end of April and I am going to eat eat eat. And drink. And eat. So April 10 is my deadline to get to 130. And May 1 I will probably need to those ten pounds again but better to lose 10 now than try to lose 20 in May, right? Right.

If I blog about it I am held to it right? Weight loss documentation starts NOW!

2/3 – ok so I had a chocolate dipped chocolate chip cookie and a (very small) brownie at lunch BUT they were free AND in honor (somehow) of African American History Month at work. AND I was totally stress eating because of my bad dream. When I have bad dreams I am allowed chocolate. What? You didn’t know that rule? AND I balanced the sweets with broccoli and 30 minutes on the elliptical (that would be 3 days in a row. ahem) . AND we’re having salad for dinner. SALAD. FOR DINNER.

2/2 – damn straight. I did my Pilates lesson AND sandwiched that shit between two cardio sessions.

2/1 – Alright. Back to business. No fucking around. Not weighing myself this week. I exercised today. And I’m not going to drink all week. [checks calendar]. I’ll only have a glass of wine with dinner on Thursday. Tomorrow I am getting trained on our work gym Pilates reformer. right. Gonna get to it. Ten pounds. Ten pounds.

1/30, 1/31 – I drank a lot! woo hoo! And I ate like crap. AWESOME! seriously. wtf.

Read the rest of this entry »





My dreams do not resemble Dr. King’s AT ALL.

3 02 2010

Is there anything more boring than people telling you about their dreams? No.

I had a crazy terrible dream last night. It woke me up. Kept me up and put me in a terrible mood.

I won’t go too deep into the details but here are the highlights.

- my city was destroyed
- Husband went off (to find food?)
- I went underground to find food. Literally underground. Tunnels with escalators.
- I was one of MANY people underground
- We were warned that people in the tunnels may be plotting a food fight
- Cupcake fight started.
- People were dying (from the cupcakes that hit them)
- I gave up and went back home.
- I walked through an unharmed city made of buildings that resembled Cylons
- I got home and rested a toy mouse on a tiny, dying, starving kitten. It was all I could give her.

I woke up. I wish that I had stayed asleep so I would not have had that image of her burned into my brain.  I would like to ask my brain to go back to never remembering dreams. cool?

So basically. The world ended and my kitten starved to death. I may need a drink.

Imagine a building that looks like this.





repeat after me

1 02 2010

This is what has been playing in my head all day…

I will go to the gym after work
There ARE things worse than exercise
Eyes on the prize. Eyes on the  prize.
You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)
Working out really isn’t THAT boring.

I will go to the gym after work.
There ARE things worse than exercise
Eyes on the prize. Eyes on the  prize.
You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)
Working out really isn’t THAT boring.

I will go to the gym after work. There ARE things worse than exercise Eyes on the prize. Eyes on the  prize. You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.) Working out really isn’t THAT boring.

I will go to the gym after work. There ARE things worse than exercise Eyes on the prize. Eyes on the  prize. You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.) Working out really isn’t THAT boring.

I will go to the gym after work.There ARE things worse than exercise.Eyes on the prize.Eyes on the  prize.You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)Working out really isn’t THAT boring.I will go to the gym after work.There ARE things worse than exercise.Eyes on the prize.Eyes on the  prize.You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)Working out really isn’t THAT boring.I will go to the gym after work.There ARE things worse than exercise.Eyes on the prize.Eyes on the  prize.You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)Working out really isn’t THAT boring. I will go to the gym after work.There ARE things worse than exercise.Eyes on the prize.Eyes on the  prize.You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)Working out really isn’t THAT boring.

Iwillgotothegymafterwork.ThereAREthingsworsethanexercise.Eyesontheprize.Eyesontheprize.You’llloseyour10lbsANDgainsomemuchneededmentalhealth(supposedly.)Workingoutreallyisn’tTHATboring.

IwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterworkIwillgotothegymafterwork

I will go to the gym after work
There ARE things worse than exercise
Eyes on the prize. Eyes on the prize.
You’ll lose your 10 lbs AND gain some much needed mental health (supposedly.)
Working out really isn’t THAT boring.





A grand adventure is about to begin.

29 01 2010

The other day I posted that I may have received a sign from the universe about whether it was time to make a decision about whether or not we’ll be makin’ babies.

That sentence is a mess. But a decision has been made…

We will travel. Or spend the whole day weekend on the couch. I will have a migraine or a backache or a bad mood and go straight to bed. We will not worry about curfews or parental advisory warnings or age gradings. We will spend money on new gadgets, new restaurants and new shoes. We will save for retirement instead of college. We will worry a little less about being laid off. We will not be too tired to write or record or craft or work out or have sex.

We will go to R rated movies instead of squeakquels. We will watch Law & Order and Forensic Files instead of anything on the Disney channel. We will go to Pixar movies and love them. I will continue to have a potty mouth. I will laugh at herbadmother’s tweets instead of cringe and worry and “what if”. We will not have to wonder when they go from daddy’s little girl to Girls Gone Wild, or anything on MTV. or E!. We will not have to padlock any genitals.

We will love and laugh with and enjoy your kids and then come home for a good night’s sleep.

We will occasionally wonder if we made the right decision and ponder that over a bottle of wine. It was a difficult decision but I am at peace. Let’s drink.


I received some truly amazing feedback to the original post. Emails that were generous, thoughtful, honest and made me feel so (I’m not religious but the only word that fits is) blessed to have such incredible women in my life.
superduperspecial thanks to Eden, Jen, Kim, Liliana, Lindsey, Liz, Michelle and Tina.

If you are interested in makin’ babies you should pick up these two books that were recommended:
Taking Charge of Your Fertility
The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

alternate titles to this post:
Disappointing my in-laws one blog post at a time
This could be the last post ever because Husband is probably going to take my computer away now

PS: The subject line is a Winnie The Pooh quote that you are supposed to use for pregnancies but I think it still applies..


OTHER POSTS THAT MAY OR MAY NOT BE RELATED
The one that started it all. The one where I talked about makin babies. sort of.
I am already a mom. A cat mom. And I am really fucking good at it. LOOK! They have a blog.
My friend Liz throws a 4 year old birthday party like NO ONE CAN. Bow to her.


comment below or message through contact form if you want to yell at me, judge me, praise me, call me selfish, spam me, invite me to your party.

Text only. No markup allowed.





WTF Wednesday. I am not a dentist. I do not want to see your teeth

27 01 2010

WTF Wednesday courtesy of Valley Chica.

Window for your teeth.





WTF Wednesday

20 01 2010

WTF Wednesday courtesy of The Consumerist.

New Vulva Dye Doesn’t Really Work, But Is Quite Tasty

you can buy it for that one special woman you hate here.





The one where I talk about making babies. sort of.

19 01 2010

Warning. Stop reading if you have a penis attached to your body. This will not interest you and will probably just gross/freak you out. Move along males, nothing to see here.

I am never late. Not to meetings. Or to parties (much to the chagrin of the party thrower). Not to movies. Not to menstruating. Every 29 days. Clock work.

The first time I was “late” I didn’t even have a chance to be “late” because I already knew I was pregnant. I know my body. Nothing surprises me*. A week before my period was due I was shoveling oatmeal in my mouth, hoping it would stay down and mentioning to a friend that I thought I could be, even though I already knew I was. So at 3 days before my period was due I was not surprised that the pregnancy test came back positive. And when I took the test again at 2 days until it was due I was not surprised. When I paid the extra money to get the digital test (with words instead of lines) and it came back “pregnant” I was not surprised. I was not surprised at the results of any of the 5 tests I took.

And when a few weeks later my symptoms disappeared overnight I was not surprised that I started bleeding.

That was two years ago. Every month since then has been an emotional roller coaster ranging in size from a Little People roller coaster (that would be very small) to a Kingda Ka roller coaster (0 to 128 mph in 3.5 seconds and catapulting you 45 stories into the sky before you plunge vertically into a 270-degree spiral. In less than a minute.)

Every 29 days for the last two years my pre-period symptoms almost *exactly* match what my pregnancy symptoms were. I don’t remember that happening before. Maybe it did. But. No. It didn’t.

Every month is the same:
“am I?”
“nah”
“bummer”
“am I?”
“no”
“oh thank God.”

I really don’t spend a lot time thinking about it but it does randomly flow in and out of my brain. Helped, in part, by well-meaning and inquisitive friends, many beautiful babies/toddlers/children and pregnant friends in our life, and the way too frequent “mommy blogger” conversations around these here internet parts.

This month I was 6 days late. And I had all the symptoms. I’m used to that. I have grown accustomed to the nausea, the sleepless nights, the frequent urination, heightened sense of smell, the feeling of glass shards grinding into my nipples (that should yield some interesting search results leading people to the blog.).

Having the symptoms was normal. Being late was not. The other thing that was just off this month was that I totally lost track of when it was due. Really unlike me*. I had to go back through my calendar and look at the events and try to remember if I was on it at any of them. That method worked and I realized I was late.

huh.

So last night, 6 days later than expected, I sorta kinda started my period. But it’s different. Different color. Different consistency. It starts, it stops, it starts. It was LATE. There are no cramps, none of the other pains that normally drive me to tears and to bed. It’s just different. So even though I was already bleeding I decided to test. I knew it would be negative but sometimes, even when you lose the pregnancy, the test will be positive and I figured I should know for future doctors’ visits*.

Negative. The test was negative. I figured it would be. I had all of those symptoms but they went away the same time they normally would have.

I feel like it could be time to make some decisions. I feel like this was some sort of sign. I’m going to be 37 in 60 days ** and I’m not getting any younger. Husband’s not getting any younger and he’s 7 years not getting any younger than I am! We’re one of those annoying couples who is “not trying yet not not trying” either.

So. Either we need to try. Or we need to stop not trying. Is it time for that decision?

It was also a sign that I need to continue making improvements to my health but that is for another post because this one is already over 700 words. sorry about that.

*I’m really kind of a control freak
** I like South American dark chocolate and the color red

related – I should probably not be allowed to blog when Husband is out-of-town.

I would love to hear your thoughts… either in the comments or email via cindy[at]girlvaughn[dot]com or below through the contact form

Text only. No markup allowed.

. You’re the best and that’s not just the wine talking!





Two simple requests that will improve the world.

18 01 2010

Two major things are boggling my mind right now….

1) when can I reasonably expect the “Pants on the Ground” song to vacate my brain? I mean. It’s been almost a week. A WEEK. I wake up singing it. I do laundry singing it. If my brain finally forces it out Husband starts singing it. And then the cycle starts all over again.

2) when can I reasonably expect my neighbors to take down their Christmas tree. Or at least stop lighting it.

I know there are more important things in the world right now – Haitian recovery. MLK day. Storm Watch (water is falling from the sky in LA and we’re gonna be fucked.) Whether or not Diet Dr Pepper is diet or not - but I just need those two things to go away. I need it for my sanity. Need.





Sunday Etsy finds

17 01 2010

If Husband is from Ft Worth.
And The Cowboys are in the playoffs.
Then Sunday morning will be spent at home in front of the tv.

I COULD go do laundry, get some projects done, unpack last weekend’s Container Store purchases but instead I sit with Husband in the living room with my laptop and make sure he doesn’t break the TV if the Cowboys fuck shit up support Husband’s team.

Spent some time on Etsy during the first 3 quarters of the game and have added these things my wishlist.


benben’s shop – are you kidding me? must.own.these.

click to view in the shop

or this one. And will one of my friends please give birth to a boy so I can buy them this or this


(Vikings just scored second touchdown and he’s talking to himself)


Really lovely, simple embroidery from HAREandDRUM . (did I just say lovely? what the fuck.) I also liked their other store Concentric

Click image to go to the store


(Cowboys just fumbled. Husband is talking to the cats)


because who doesn’t want to put stickers on their MacBook? available from the signchick shop

click to go to the store to buy it for me


(the kicker just missed his second field goal. Husband is taking it personally. oh and talking to himself again)

Have a nice Sunday…

PS: someday I will figure out how to format these posts so they show up correctly in the email subscriptions and readers… someday.





Some gems from Google Reader

16 01 2010

Catching up on my “design” category in Google Reader and these things got me to click….


Young House Love featured a contest to win these really great custom stamps from The Paper Cafe and they are fannncy. I was too far behind in my reader to see the contest in time to enter but they’re offering a 15% discount through January 18…

just one example. click for full selection.

(wait, didn’t their blog used to be called This Young House?)


Young House Love got me to click again on their link to Knock Off Wood who give instructions on how to build your own knock off furniture. With pics. If we had a garage we would SO be buying lots of supplies and thinking about building this stuff.


I fell in love with this print from on Etsy featured on The Storque blog.


Marisa Haedike from Creative Thursday touched my cold dead heart and wrote a beautiful post about the passing of her Great Dane, Lulu. Please read it if only for the touching pictures… I will never understand people who don’t love animals and want to surround themselves with them.


Design*Sponge featured a story about painting on snow. I have lived in Los Angeles my entire life and this concept totally tickles me. I’m sure if it was cold enough to blanket the ground in solid  snow I would probably just stay inside but I love the idea that other people would do it.


my birthday is in 63 days. just sayin. I could use a custom stamper or a print you know. or a great Dane. that would be ok too. It will be a surprise for me AND the cats!